Adulting

Sometimes I find adulting really hard, the simplest of things become the biggest of challenges especially if it’s something I’m doing for myself. One of those thing’s is booking appointment’s & where it’s difficult to even get through to my Dr’s Surgery  on the phone it makes the whole thing a lot more stressful but I finally managed to get through today (After 22 attempts!) and was booked in for 4.40pm. Normally after around the 10th attempt I give up but I’m so fed up with struggling I just want to gain control of my life again so I kept going until I finally got through.

Adulting

Of course I didn’t get seen until 5pm whilst sat in a deserted waiting room (!?) but when I did I admitted how much I have been struggling with my anxiety and depression the last few months and had missed my prescriptions. Luckily the Dr was really understanding even though i had never met him before. We decided to up my dose of Duloxetine from 90mg to 120mg in the hope it calms my anxiety a bit more aswell as helping with the pain until my pain clinic appointment next month.

After my appointment I realised I had been stressing and panicking for almost 2 months about getting an appointment & losing my prescription and then after a few weeks went by, what the Dr would think of me for A) losing my repeat prescription, B) leaving it so long & C) Struggling so much to do such basic things. I guess it’s silly really as Dr’s aren’t there to judge (although some do and have!). I guess not seeing one Dr regularly makes it difficult too as I never know who I’m going to see!

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I found this on google images and it explains how I feel so well!

Hopefully now I have a repeat prescription again things will begin to feel a little easier again and I’m going to try my best not to slip up again!